Inside, you’ll discover holistic solutions to soothe and heal your skin, rooted in Ayurveda and my personal experience. Learn how to stop eczema, and achieve healthier skin through:
✔ Diet and lifestyle guidance: Practical advice to balance your doshas and restore skin health.
✔ 10 nourishing recipes: Skin-supporting meals to heal and rejuvenate from the inside out.
✔ Mind-body connection: Understand how your physical and mental health impact your skin and discover solutions for balance.
✔ Holistic treatments: Discover Ayurvedic treatments and herbal remedies to support healthy, radiant skin.
✔ Natural skincare recommendations: Learn about Ayurvedic skincare products and routines tailored to your skin’s needs.